Oolong Tea Facts
Oolong Tea Facts - Anything Special?
Is there anything found among oolong tea facts that sets this tea apart from others? Only a very small percentage of the teas consumed worldwide are oolong teas, and those consuming oolong teas are primarily the Chinese.
Leaves, Buds, And Oxidation - In taking closer look at oolong tea facts, we learn that to understand the difference between oolong tea, black tea, and green tea is necessary to understand what makes an oolong tea so special. Insofar as color is concerned, oolong tea is a brown tea, with some varieties having a bronze tint. The color itself isn't what makes the tea particularly special of course, but the color does reflect how the tea leaves have been picked and/or processed. In producing a green tea, either a young shoot containing a bud is picked, or for some varieties, a bud and one or two leaves are picked. In the case of an oolong tea, only the leaves are used, though there is an occasional exception where a bud along with several leaves may be picked. Black teas use only the picked leaves.
The difference between an oolong tea and a black tea lies in how long the leaves are allowed to oxidize. In producing a black tea, the leaves are allowed to oxidize to the point where they turn black. For an oolong tea, the leaves are only allowed to partially oxidize, yielding the brown to bronze color associated with the tea. It is the degree of oxidation that imparts different flavors to the three different types of tea. In addition, green tea contains certain healthful compounds, black tea other compounds, and oolong tea some of both. From the standpoint of health and nutrition, oolong tea in a sense gives the tea drinker the best of both worlds.
Healthy, But Not A Wonder Drug - While the benefits to one's health offered by oolong tea are proven, they tend at times to be exaggerated. There's no doubt that oolong tea is good for you. It's an excellent beverage to include in a weight reducing diet, it is a strong antioxidant, and therefore can be considered a cancer fighter, and since it helps reduce chloroplast levels, it fights heart disease as well. It is also believed to strengthen the immune system, and it is a fact that oolong tea contains only half the caffeine green tea does, and also burns calories more efficiently than does green tea. A Japanese study indicated that oolong tea, when taken as the primary beverage over a period of time, appears to rejuvenate certain body organs, in addition to helping reduce body fat. Unfortunately oolong tea facts get a little jumbled at times, and the tea is sometimes promoted as guaranteed to help you lose weight, a sure preventative or cure for cancer, and a cure for heart disease as well. Oolong tea is a beneficial beverage, but not a wonder drug.
Oolong Tea Can Be Difficult To Find - If you are experiencing difficulty in finding oolong tea leaves or tea bags (leaves are the better choice) on the market, one reason would be that the name of the tea has changed from oolong to wu long. Oolong is still used as a name, but is slowly being phased out. Another reason is that only about 2% of the tea consumed in the world is oolong tea, so it can be difficult to find in some parts of the world. It is grown primarily on Taiwan, and most of it is consumed there, as well as in southern China, so there's not always enough left to export to the rest of the world. All in all, oolong tea is a very special tea, and deserves a try.